Hi Ada,

Sorry about your stomach problems...

I take Fiber Capsules once in a while - they are available in the vitamin section of the drugstore - a nurse friend recommended them and they do the trick. I'll take as few as 2-3 or as many as 5-6 at a time, depending on how I feel, and I always make sure I drink plenty of fluids.

BTW - I haven't checked the label of the bottle against mrsD's list in the above message, but I would think that "Fiber" should be fairly benign compared to some of the stronger laxatives out there....

The best of luck to you - feel better soon - XOXOX Sandy