So many members logging in, it's great!

First of all, Doydie, its very nice to see you logging in here. Dont listen to the negativity from your spouse, you CAN do this. Just dont allow yourself any, not any, excuses except fever, nausea, diahrrea or vertigo. JUST DO IT !

Dejibo: I know you are still in flare, just do what your body lets you do.

Debbie: You have such a good attitude; you are doing great with you exercise

TxBatman: What can I say, you set the standard here!

Erin, just haul yourself to the gym, or walk around the house or neighborhood: dont let yourself slide back.

I swam a mile today: 54 degrees outside and 82 in the pool That air was indeed cold.