I haven't drank or went out in a month. Regarding neurofeedback, I spoke with a university researcher and he said that there is no solid evidence in the literature that this technique actually does work. Only a few well controlled studies exist with few participants.

Regardless, I looked into neurofeedback therapy, and unfortunately it is not covered by insurance and therefore I am unable to afford this treatment. 30-40 treatments at $150 a piece is just too expensive to pay out of my pocket.