Bizi, it is good that you can be objective enough to know that something is wrong at a time when you can still rein yourself in - as my pdoc says that can keep a lot of trouble away.
If Jeff doesn't think there is much wrong, things can't be that bad.
Sometimes if there is an event that sends one into a high, the sheer momentum continues for quite a while, and then suddenly everything goes into a tailspin. May be you've reached that stage now.
Call and see your pdoc asap and meanwhile self observe. You seem to be good at that.