Megs,

My step-daughter's best friend is a personal trainer so I ran your issue past her and guess what she suggested? That you get a personal trainer. HA! A fibro moment. I don't remember talking to you about physical therapy but if your insurance covers it, that would be one consideration. Yoga classes, (which I used to love but can no longer handle) would be another and you can probably get self help Yoga books/videos from your friendly home town library.

I am so happy that you are in remission! That is great news.

QUESTION FOR EVERYONE: WHY DO THEY CALL "WEIGHT LOSS" WHEN WE FIND UNWANTED POUNDS?

Hugs and skinny kisses to all,
nancy-h