My legs seem to hurt more w/added activity. I've had a dickens of a time w/my pain level this Winter. I don't do well on muscle relaxers, so end up taking Tramadol to take the edge off. My PT has me sleeping w/2 pillows under the full length of my legs to elevate them. I took a body pillow and doubled it over, so it wouldn't slip and it does seem to help the aching at night. Good luck and hope you feel better soon.