Update:
I've been taking my LDN between 4 AM - 7 AM now for over a week and it's
been awesome!! I feel so much better and sleep so much better. I usually take it with my thyroid pill first thing in the AM when I wake up - which is usually around 4 AM. I always go back to bed around 5:30 - 6 AM and sleep really good for about 3 hours.