Thread: Mindfulness
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Old 02-25-2010, 08:22 AM
daniella daniella is offline
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Join Date: May 2007
Posts: 2,998
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daniella daniella is offline
Magnate
 
Join Date: May 2007
Posts: 2,998
15 yr Member
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I tend to rush or not pace myself because I fear the pain getting to a bad point where I won't be able to finish. Unfortunatly this sets me up for pain because I do too much without a break. I remember when I was looking for a place to live and I found if after awhile I even took a 30 min break I could regroup but if i did not the pain got so high and mentally oy. I agree about dropping things or for some reason I seem to bump or trip. I think I notice it more now because it causes pain or being uncomfortable where as before this it did not so it was not noticable.
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