Thread: In loads of pain and don't know what to do
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Old 02-25-2010, 03:11 PM
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,745
15 yr Member
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here's a video with breathing - oxygenates and full exhale releases toxins - you can find more info by exploring other videos
http://www.metacafe.com/watch/263988...abeth_reveley/

and some for relaxation -
http://video.google.com/videosearch?...hragm+to+relax
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"Thanks for this!" says:
Kakimbo (02-25-2010), SandyRI (02-25-2010)