Did 24 min. on the elliptical...I got a bit overheated and started to break out in hives again, so I stopped.
Then did 24 min. on weight machines...felt so excellent afterwards!!
My neuro told me on Tuesday to get in the pool (not to get into it on Tuesday, but he told me on Tuesday)...anyway, I told him I get a fibro attack when I swim at the health club because they keep the water at around 72 degrees
He couldn't believe they keep it that cold, but they post it on the wall. The therapy pool is 96-no thank you...I'll try it when I get back from Hawaii...I'll definitely swim there, though.