Well for me other then water in a bath I can't tolerate something pressing on my rsd area. I wear socks now which is on my condition but they are certain kind. Anyhow sometimes with rsd what may help you get by now is making things worse in the long run. For ex for me not doing range of motion with my ankle helps me get through the day now but in the long run makes the condition not get to a better place. I remember my pain doc saying it is like a dog trying to catch its tail in that the things you need to do for recovery sometimes you can't because of the pain. What are some other treatments you are doing? Are you on meds? Have you tried a warm pool which is something that is supposed to be good. Feel better and I know how hard it is to make changes.