the yoga, just as suggestion, there are many types that are beginner... or for people with special diseases I think.. if you google...

anyhow my balance is just at times, I do not knwo when going to hit me.. I work full time running a McDonalds... so always busy with that and five kids..

but I bump into walls, and things as the balance goes, or bump head on things... etc... lots of injuries hugss and good luck all, sarah