I've been supplementing? But I know I'm still deficient tho docs haven't done THAT type of test in a while... Going to see one soon and ask [Hope, Hope] that it'll be ordered. I say this because of an injury and then another over the summer. I have literally become a cave-dweller and I do know that I can't wait for warmer weather to go out and soak up the natural stuff! Going that route certainly can't hurt supplements, which aren't really kicking in due to other issues as much as I'd like, nor expected due to those issues. Sigh?
Like the 'B's', the 'D's' haven't been given their due as they should as building blocks to life. A person can only do so much of 'mind over matter' to get well? Supplements and good 'groceries' are needed as well!
Thanks from the bottom of my heart -you've helped me soo much and I know you do a lot for others too! 's not enough of them? But the best I can do 'on-line'! - j