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Member
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Join Date: Aug 2006
Location: Miami, FL
Posts: 223
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Member
Join Date: Aug 2006
Location: Miami, FL
Posts: 223
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Beer contains all the important B vitamins :D
Sounds like I'm going to take up beer drinking.
Quote:
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Beer contains all important B-vitamins, also vitamins A, D and E. For instance, two pints or one liter of beer covers 35% of the daily requirement of vitamin B6, 20% of the requirement of B2 and 65% of the requirement of Niacin. The same amount of beer contains about 200 mg vitamins and vitaminoid compounds which originate mainly from malt.
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