Thank you for the suggestions, mrsD - you are such a goddess!
I will check on these.
I know I will need to rest tomorrow since I did so much again today. I'm wilting quickly and I'm SO TIRED of eating all day! LOL!
Yes, I feel so much better, even if I feel a little less well than I did yesterday. I am so happy something so simple has been found to manage this pain.
Eventually I will add more and more vitamins to the mix to get myself up to par again and I will NEVER let myself get into this kind of state of unintentional malnutrition and stress/anxiety again.
Now I need to get back to my mother, who is having non-invasive back surgery on Tuesday that will fill in the tiny fractures in her spine and relieve her pain. If only I could be that lucky!
Again, Thank You and BLESS you all!