Mrs. D and a couple others have been so kind as to help me along regarding B vitamins and a few other supplements, and I've been taking 600 mgs of ALA, which has helped tremendously, by the way, but I'm wondering now if I'm taking enough. How much is too much? I don't know if it's that alone or that with the combination of B1. I don't want to push it, but if a bit more of the ALA would take more of the burning away, and since it's helped me so far, then I'd be crazy not to try it, if it's safe. Does anyone know?

And what is R-Lipoic Acid for, the same thing? Or how is it different?

I go to the doctor next week, and I'm hoping to get more blood work done for deficiencies; hoping that will give us some clues as to why I have neuropathy.

Thanks!