[QUOTE=rscowboy2005;629932]
Quote:
Originally Posted by lesley21
But I am looking a other exercise options, like ti chi, swimming, and stationary bike riding.
*** My wife introduced me to aqua-aerobics and I love it. The pool where we go is probably the warmest of all in the city. The water helps support me and I get a good workout. Swimming is too solitary and eventually boring for me.
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Funny you mention Aqua-aerobics, I rang up this morning and found out about times and prices so I think I will give it a go, I was going to go to my sisters for a swim but it has been raining here none stop so the water will be to cold.(sunny Queensland) and the aqua-aerobics is inside so I think that would be better.
Thanks again Lesley