Tam,

I don't need more, I do better on none.

I will start with sensitivities:
corn
gluten
NSAIDS
benedryl
most anti-depressants

Allergies
atropine (rash)
compazine (muscle spasms)
tetracycline (vomiting)
morphine (itch)
codeine (itch, panic attacks)
vicodin (itch)
lamictal (rash)

Allcohol makes me depressed, even in small quantities. Anti-depressants keep me awake, as do NSAIDS and benedryl like meds. Gluten gives me headaches. Corn and white flour give me heartburn.

There are some foods I avoid because of my gall bladder, especially tea.

I feel like it's possible I have not identified all of my allergies. I am pretty sure my all over stiffness is being exacerbated by something.