I"m getting a late start on today. Up to late, and drank to much water. It's really cold here, so I put extra clothes on. I did weigh before that and I have lost five pounds. I had to skip some meals to do it. To tell you the truth, I have had to remove temptation also. I am a weak soul! Anything to get started. Yea, lots of water everyone.

I have got to go out to the farm now. Talk later.
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BC