(((Pink))) I really don't have any suggestions or advise as I have no problem with sleeping. However, DBF has insomnia and it so rough on him (and me too as he wakes me up throughout the night to tell me he can't sleep or honey, are awake, or honey, tell me a story.). I can really empathize with those who suffer insomnia. DBF takes Ambien but many times that doesn't even work. Once his mind settles down he does much better.

Sending you big cyber's. I am glad some of the suggestions are helping you out. That is awesome.