That is a really low calcium recommendation!
Where is the recommendation for oleic acid?
You will want to choose NATURAL vit E products. The label will say natural. (synthetic only has one form of Vit E...which normally in nature comes in a mixture).
50mg of lipoic acid is low, very, if referring to alpha form.
If r-lipoic, then that is better and in range.
The magnesium is great for most Americans! Most are low in this mineral.
Not too bad... compared to most!
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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