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Old 03-15-2010, 04:09 AM
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Kitty Kitty is offline
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Join Date: Jan 2008
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Kitty Kitty is offline
Wisest Elder Ever
Kitty's Avatar
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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Quote:
Originally Posted by jackD View Post
PLEASE PLEASE PLEASE TELL ME EXACTELY WHAT YOU ARE TAKING.

IF YOU ARE TAKING PLAIN RAW CURCUMIN (Turmeric) you can swallow the whole bottle and get NO EFFECT besides some funky colored poo poos.

jackD

I'm taking Curcu-Gel Ultra (500 mg). The bottle says "500 mg Curcuminoids Complex with Volatile
Oils of Tumeric Rhizome (Curcuma longa)". It's a softgel (it's huge!) and the directions say to take 1 a day.
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