I seem to need less hours of sleep. My husband is like, are you tired and I repy with, not really. lol We both tried to go to sleep around like 9pmish last night and I was up, and he was like sleeping for two hours. He woke up and then when I tried to go to sleep I couldn't. He tried to go back to sleep He could not so we watched the office sitcom. We were up until 5amish. It was pretty bad I told him wake me up at 9am. He gave me a cup of coffee right away when he kissed me good morning. I got out of bed with no problem.

So I am guessing if I were to sleep on a schedule meaning waking up at the same time every morning I will fall asleep better. I am so bad at schedule. So now I have to try real hard to make a sleep schedule.

I refuse to use sleeping aides. I just do not want them. I know I can sleep good. I just need to set my body to the schedule.

Sharla