Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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From my perspective, Dr Amen's NeuroVite has a great broad assortment of compounds but it is seriously lacking in the B's, D3, and the anti-oxidants. It does not have any Omega 3's. Increasing the dose of four per day to get the B's would be overdoing the many trace elements.
I would add at least a B-50 or B-100 complex, 100-200 mgs niacin, 2000mgs + of D3, 200 mgs of Vit E, and the Omega 3's with DHA and EPA. These would be just for the benefit of the brain.
More garlic would be good for cholesterol if it is a concern. Also more calcium.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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