Grand Magnate
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Join Date: Dec 2006
Posts: 4,642
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Grand Magnate
Join Date: Dec 2006
Posts: 4,642
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SOmething intersting helped my muscle cramps. Borage Oil. Seems I over produce prostaglandgins and inflammation and prostglandgins cause menstrual and muscle cramps.
So while I was supplementing fish oil only a lot for the inflammation I was not getting better. I remembered the borage oil used to help and I added that back in and its getting better slowly.
Plus I read somewhere that after taking steroids you need to supplement GLA - gamma linoloec oil (Borage or Evening Primrose).
Just a thought.
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