Thread: Any ideas for lower back/ hip RSD pain?
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Old 03-19-2010, 03:52 AM
ALASKA MIKE ALASKA MIKE is offline
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Join Date: Apr 2009
Location: Alaska
Posts: 158
15 yr Member
ALASKA MIKE ALASKA MIKE is offline
Member
 
Join Date: Apr 2009
Location: Alaska
Posts: 158
15 yr Member
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Originally Posted by kim ames View Post
Hi everyone!

I have Piriformis Syndrome, on top of everything else. NOT FUN!!! Cannot sit, cannot stand, agony to just walk. It's like an ice pick being jabbed into my bone marrow. Almost impossible to treat, as the piriformis surrounds the sciatic nerve and runs through the hip socket. I stretch. All day. If you PM me I will explain the stretches to you. Sorry for your pain.

Kim
Hi Kim,

what stretches are you doing. do you have links to visit to see pictures. i have to stretch daily also cuz of IT Band syndrome, illeosoais(sp)problems and piriformas problems. pretty much anything in the low back,hip,butt area is hurting 24 hours a day.

thanks in advance,
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Hoping you feel better,

ALASKA MIKE
ARACHNOIDITIS,CRPStype2/CAUSALGIA since 2004
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