Find your lungbrush! MS often leads to a more sedentary lifestyle which leads to shallow, weak breathing habits. If breathing exercises bore you, dust off that old wind instrument.

If your fingers are shot, lock yourself in a room or car and sing at the top of your lungs, or attend local sporting events and become an avid cheerer, or make a point of laughing hard and often, or get a harmonica.

Be sure to seat yourself in a safe position before beginning, if you're doing it right, you'll get winded and maybe woozy. ; )