Thanks for the replies! Guess I'll have to run it by my neuro next time or call him on the phone....of course then it's almost impossible to get by the nurses guarding the gate!

I definitely don't have the retention problem. My situation is I can't tell that I have to "go" until it's too late. Then when I stand up -- even if it's from my powerchair to transfer to the toilet -- whoosh!! too late. As far as the exercises go, I can no longer feel those muscles or much of anything in that area. I HATE THIS DISEASE!!!!