Quote:
Originally Posted by bizi
yesterday I went to the gym, walked 30 minutes on the treadmill, and actually swam 10 lenghts of the pool breast stroke!!!!the water was warm so tht was good. Had PT and then went to a book discussion group..."like begets like", law of attraction stuff...good book! Lots of positive energy. We held hands and meditated about our chakras...I like these people. Very supportive and nurturing. Still sticking to my diet.
bizi
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Sounds so good. I am off a little on eating today. Had bread for breakfast.
And then a peanut butter sandwich, and cottage cheese for lunch.
Donna