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Old 03-24-2010, 06:48 AM
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Hockey Hockey is offline
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Hockey Hockey is offline
Magnate
Hockey's Avatar
 
Join Date: Jun 2009
Location: I know it's somewhere around here...
Posts: 2,032
15 yr Member
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Sleep deprivation? Certainly my brain injury disrupts my sleep. However, I've been majorly sleep deprived before (I went to grad school and had a baby for heaven's sake) and it's nothing like the depersonalization (there, but not there) I feel now.

Besides, if your doc thinks you need better rest, there are medications he could give you to help you achieve and sustain REM sleep.

Good Luck
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