Rode 63 miles in the hills this morning with a 15.5mph average speed. It was a nice sunny day and got up to about 75F by the time we were done. I am very tired and sore now, but felt good most of the day while riding. The last 30 miles were into the wind, which was really tough, but I was the 3rd person on our team to finish, ahead of most of the folks who don't have MS.