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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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WE had company in town last night (oysters and crawfish boil corn potatoes) ....I just thru out the rest of the mudslides...
who knew that 1 oz had 70 calories!!!!!!!
I drank it like chocolate milk last night.
and this morning.
breakfast was:
2 Fried eggs
4 slices of bacon
coffee with vanilla creamer
belgium waffle with extra butter and syrup
1,000 calories.....
Lets just say that I am having cooked spinach and salad for dinner tonight.
tomorrow I will be good!
Good luck with your diet mom!
WE have discovered how good greens are, mustard, collard, turnip all just steamed with out any toppings...so good for you and lots of fiber to off set the carbs. We just use a little seasoning salt.
bizi
p.s. I have to remember that one pound is equal to 3,500 calories.
That is alot of extra food to eat so I am fine and won't beat myself up over this!
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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