bizi I'm a calorie counter. It's the only way I've been able to loose weight. But this time around I'm doing fats and carbs as well. I'd like to say that I hit a plateau but I've been eating a few too many no-no's lately and need to get back on track. Luckily I didn't regain any of what I lost! I really don't have any recipes to share but I hear you on trying to make a meal for 2 people. When my husband isn't home I always make a regular meal for me and my daughter. Best of luck!!