im sorry, what were we talking about?
I know exactly how you feel. I cant walk and chew gum at the same time at the moment. I dont know what I had for breakfast, and I certainly cant remember phone numbers anymore. I would be terrible if I had my old job (was a prison nurse) I simply cant imagine the horrors and stress of trying to keep up.
Set reminders. Use works or word alarms with pop up notes on the computer screen to remind you. Get into a routine if you can. I find repetition helps. Each morn I get up at 7. I eat breakfast at 8 I walk at 8:30...I keep a good schedule and it helps keep me on track.
I hope you find helpers. Can you ask others in the office to help remind you? Hey, suzie, can you stop today at 3 and remind me to put the mail out? or make that phone call?