Thread: bizi's calorie counting again.....
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Old 04-02-2010, 08:31 AM
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Kitty Kitty is offline
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Kitty Kitty is offline
Wisest Elder Ever
Kitty's Avatar
 
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
15 yr Member
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Can I join in? I'm not calorie counting but I am changing the way I eat....and what I eat. Since last Friday I have lost 6 pounds!!

No Cokes (or any carbonated drinks), just water, no sugar, more fruits and whole grains, less processed food, more protein, less fat. I feel so much better....it's amazing.

Oh, and the one thing I think has made the biggest difference is the Activia I am eating everyday for breakfast. That stuff's amazing!

Good luck with your dieting everybody!
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"Thanks for this!" says:
bizi (04-02-2010), Dmom3005 (04-15-2010)