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Young Senior Elder Member
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Join Date: Aug 2006
Posts: 11,298
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Young Senior Elder Member
Join Date: Aug 2006
Posts: 11,298
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Went out to lunch with sister..
Salmon, cottage cheese, & broccoli/calif. mix.
Yes Kitty, I am on that old carb diet...very similar but stricter than Atkins.
Am allowed 60 grams a day...meat is gram free and so are eggs. So far I've lost 21 lbs in about 3 months.
It looks like Ativia has 19 grams ...that's about 1/3 of my daily intake..Hmmmmmm
thanks for the info.
Went to store after lunch and will begin making soup! *grin
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