 |
Member
|
|
Join Date: May 2008
Location: Houston, TX
Posts: 702
|
|
Member
Join Date: May 2008
Location: Houston, TX
Posts: 702
|
Did a 53 mile ride in the hills north of Houston on Saturday. Took 3 hours and 10 minutes with an average speed of 16.5 mph. Burned 3100 calories and the post-ride smoothie was SOOOO good! It got up to 87F that afternoon, which is a little warmer than I prefer to ride in, and I definitely felt the difference towards the end of the ride.
|