I started out like you sleeping all of the time. I have CFS. Now I have went to not sleeping at all.

I am fast learning too not to drink anything after about 1 in the daytime. I have a bad bladder and I get up 8 to 10 times a night.

I will ask about the benedryl. I haven't started again on the Ambien. Everyday it seems like I have things to do and I need to be able to do them. I couldn't function for hours after that half of the Ambien. I just don't like these side effects. I get to where I don't want to take any meds for fear of the side effects they have.

I wake up and watch tv off an on all night. I just wish there was something worth watching.

Hope your sleep apnea test turns out ok.

You just get some sleep for me too.

Ada