Quote:
Originally Posted by doydie
I don't know if it was a bad MS day or just beat from the work out yesterday but I didn't go today. I think I am going to take the aqua joints for about a week or so until I get my muscles to say yes!
Or maybe it is the heat now. It is in the high 70s low 80s now and I'm in the pool for 90 minutes then the job or dressing. I may have to pull out the cooling vest soon
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Wow I can't function in that heat at all.
I want to go swimming so bad or do a water exercise class. But our local pool is kept so warm that I can't function. And the next closest pool is at least a half hour away.
I hope you can get back into your exercise groove without too much trouble.
Hopefully your normal instructor will be back the next time you go because that lady sounds horrible. No one signed up for boot camp, she needs to learn some compassion.
Good luck!
Kristie