Hi Sandy
Walmart and Target can also be great for vitamins - watch for their 2 for 1 deals. I was surprised the last time I re-stocked my vitamin supply on how much I spent!! Ouch...
I have been taking 2000-3000 mg Fish Oil, B-12, Selenium, 1200 mg Calcium, 1000 mg Vitamin C and a Women's multi-vitamin for about a year and a half. I'm really hoping that my bones are OK, I haven't had a bone scan since all this started. I take my vitamins when I've eaten because I've heard that they are better absorbed that way.
The best of luck to you and Lindsay with the new regimen!! Think positive!
XOXOX Sandy
Quote:
Originally Posted by SandyS
So here is the list that she gave me...the web site is through the doctors office and you have to be a patient of the doctor to order through this company...
the list is as follows:
Lipoic Acid
Coenzyme Q10
Multivitamin with B3, B12, B6 Comples
Turmenic
Omega 3 and 6
She told me to take the dose that is on the bottle. I haven't ordered them yet, as they are a little expensive for all, so I need to wait for payday! 
I will let you know how she does after a while.
 Sandy
Also, make sure that you check with your doctor before taking any of these, sometimes they may interfere with the meds that you are taking. So Please contact your doctor before mixing these supplements with your other meds. Love you all |