How much of it do you drink per day on avg?

a couple a week probably is OK,, but many each day is not good at all..

My son used to be hooked on the reg mt dew.
mainly for the caffeine .. he finally quit buying it.

pop/soda drinks are not going to help anyone be healthier at all. IMO
It's one of the first things to eliminate, when health is an issue.

I don't know about the diabetic side of it or how it affects blood sugar.