Quote:
Originally Posted by mrsD
Yes, that is fine. At least 2 a day or 3 if you can get him to do it.
Take with food. And keep the rest in the frig once you open them.
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Oh, I'll GET HIM TO DO IT. Or he's a dead man. lol
but, BEFORE I BUY THIS, I want to use the flaxseed that I already have. It says 100% whole grain flax seed. The package says "Bob's Red Mill"
So I tried the food processor thing to grind it up. No luck.
WELL!!!! I just came back from Telco and I purchased a Proctor Silex Coffee grinder for Thirteen bucks.
I bring it home (now remember, I have never used a grinder in my life). This one is electric. Thank god I didn't plug it in first. I'm trying to open it. There is a little button on the side which looks EXACTLY LIKE MY SALTON YOGURT MAKER, in which you flip up this thing. I try flipping it up. It doesn't flip up.
I say "Melody, read the directions". Oh, it's the grinder button, it doesn't flip up." So I follow directions, pull off the top, pour in some whole Flax, replace the cover and
VOILA!!!
I press the button and I'M GRINDING!!!!
I did it.
I now will take one teaspoon of this and put it in Alan's oatmeal which he is having in about 5 minutes.
Should I use more?
One time a day (1 tsp) is good enough? or should I sneak another tsp into his veggies or something?
Thanks much
Oh, before I forget, I went to GNC, and saw ALL THE FLAX stuff, the oil, the milled stuff.
Quite a selection.
Melody