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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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This is the place for you waves of course!!!!
WE get to encourage each other in healthier eating habits and exercise discussions as well.
Being with out a computer is hard....
thank good ness the library has about 40 jsut at this branch to use!
I sneak in during the day when i have some free time and use it then
after dinner I have been going to the gym for a couple of hours and then home and wind down for bed....
I started reading a SARK book that jeff got me for christmas...I love her books!
I love organic fat free milk!!!!!
I was so surprised to discover how good it is and only 90 calories a cup!
Still am drinking the deluted v8 juice during the day...
had a subway ham and turkey flat bread for lunch just spicy mustard and a ton of veggies...so good!
I think we will have turkey cutlet , fresh brocolli and salad for dinner.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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