Well Shopping Sunday was a good success. Bought a bunch of new workout clothes at my favorite store Lucy. Spend too much money but I will now look the part at the gym.

And today I did what you all advised. I kicked off my diet with those shakes again. They work sooooo much better with cold milk. I bought a little hand mixer and it worked great this morning. Mixed in some frozen fruit like eveyrone suggested and away I go. Plain chicken and veggies for lunch and a shake for dinner. I am hoping to stick to it this time I am not even hungry right now

This morning I went for O2 treatment and feel better and swelling is down. Now just need to keep motivated.

Billie you are an inspiration. I am hoping to follow your lead and get up early and exercise and get my sugar down too. Saw all that snow on the news this morning. Keep warm!!

Wendy I am gald that you are feeling a bit better and that your roscea is
down. Take it slowly on the exercise. I hope you have a really good day.

Froglady...maybe I could borrow zoe for the treadmill Hot tea sounds great!

Here's to a lot of water and a pain free day for all!