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Originally Posted by Sully55
Yeah It's weird. I never realized the physical symptoms that go with panic attack. I just have always had so much control over my mind and now to suddenly not is frustrating and really scary.
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Can you describe your physical symptoms? I'm curious
When i experienced the attacks, (it's wierd to describe) it's like every single muscle in my body was on overload and rigid/tight.......
I walked around frantically pacing around the house, heart pounding......it was like I was on the 'outside' of my body.......freaky.
Even to have on hand some sort of mild muscle relaxer may be something to ask your doctor about. You probably don't want to rush and ask for the stronger stuff, like benzodiazapines (Xanax), in case your condition goes away sometime soon (i hope)......because once you get on those types of meds, it can be hard for some people to get off them.......
But it would be good to have SOMEthing on hand to be able to take.....
What are your thoughts?