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Member
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Join Date: Aug 2006
Posts: 316
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Member
Join Date: Aug 2006
Posts: 316
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Works well for most conditions causing stiffness
Fiona, Rick, I have found stretches to help both V's stiffness and mine (caused by Lupus). It certainly increases mobility. It helps my pain too. We have a masseur come twice a week to work the muscles, and the relief, even if temporary is, we so appreciate. The stretches we do every morning. Religiously.
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My blog:
I started to write so I could keep a track on my thoughts. This particular Lupus flare has turned my life on its head. Although I am pretty content with this enforced solitude, I have a constant dialogue going on within myself. So I thought I'd write it all down.
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I hope you enjoy reading it when you can.
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