Wow! I just finished the Lustig video. He disputes so much conventional diet wisdom in an interesting, lively way. The main problem is, in recognizing that fructose is omnipresent in US diets, how do we avoid it? I don't drink soda or alcohol but I do eat sweets & I love bread (baguettes, rolls, bagels). So now I need to double my efforts to reduce fructose consumption and study nutrition labels more carefully. Plus, of course, start on the d chiro inositol.

Thanks so much for the valuable links.