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Old 04-21-2010, 07:33 AM
Debbie D's Avatar
Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
Debbie D Debbie D is offline
Elder
Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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Stupid leg spasms wake me up during the night...I have learned to take a small dose of muscle relaxant before bed, and if I am awakened by spasms, I do some stretching, which seems to help most of the time.
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