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Old 04-21-2010, 04:50 PM
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Chemar Chemar is offline
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Chemar Chemar is offline
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Join Date: Aug 2006
Posts: 28,543
15 yr Member
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From my understanding, if you have any inflammation, avoid high omega 6 and stick with higher omega 3 oils like fishoil and flaxseed oil as omega 6 promotes inflammation while omega 3 is anti-inflammatory

at least, that is what my son (who has Crohn's Disease) has been advised by his physicians
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