Thread: Fascia and stretching: The Fuzz Speech ( & related videos)
View Single Post
Old 04-25-2010, 02:57 PM
Jomar's Avatar
Jomar Jomar is offline
Co-Administrator
Community Support Team
  
Join Date: Aug 2006
Posts: 27,700
15 yr Member
Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,700
15 yr Member
Default Fascia and stretching: The Fuzz Speech ( & related videos)
Gil Hedley: Fascia and stretching: The Fuzz Speech

( this video does use shots of a cadaver for fascia demonstrations- if queasy about those things )
http://www.youtube.com/watch?v=_FtSP-tkSug

and more to explore on the right side of that page

Really explains why we must do our stretches
__________________
Search NT -
.
Jomar is offline   Reply With QuoteReply With Quote